Description
Erythritol is a sweetener that occurs naturally in mushrooms, fruits and cheese. The sweetener is obtained through a natural fermentation process. It has the same structure as sugar and a sweetening power of 70%. Erythritol belongs to a group of carbohydrates called ‘polyols’. These are carbohydrates with a low glycemic index. Some polyols, including erythritol, are not absorbed by the body. This means that they do not raise blood sugar and can be safely used by people on a low-carb, keto, or sugar-free diet.
Erythritol is a natural sweetener that can be used to sweeten drinks, pies, cakes and cookies. It has the same texture as table sugar and a similar taste (no aftertaste). However, it contains no calories and 0 grams of net carbohydrates (carbohydrates – polyols).
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