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Ketogenic diet – how to start?

The ketogenic diet (keto diet) is a low-carb, high fat diet which has been used for years to treat specific health conditions like epilepsy, diabetes,

22 October 2021

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Sweeteners – the most popular keto-friendly sweeteners

The main assumption of the ketogenic diet is to eliminate carbohydrate-rich foods, such as starch, desserts and processed foods, from the daily menu. Sugar is one of the basic ingredients we are getting rid of our diet in this case. Still, a lot of people don’t want to give up sweet things completely. Luckily there are some sugar alternatives available.

22 October 2021

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Ketogenic diet – how to start?

Sweeteners – the most popular keto-friendly sweeteners

Recipes

Let me Know

buy Online

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Bread & Bread Mixes

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